News from Oriol Ripol
Oriol has been keeping fit at Crossfit Manchester
Thu 6th Oct 11 - 17:07
If you want to become a professional rugby player you have to train like one.
I would like to introduce Mark Beck, the owner and founder of Crossfit Manchester, who has been helping me train and keep fit since I moved back up to Manchester from Worcester. I really enjoy training with Mark and learning new training techniques from him. It adds to the experience that it is all done in a friendly environment with all the training facilities you need at hand.
Mark is a genuine good person with plenty of experience within his field, and has a passion for all sports. As a former semi pro footballer he has a great understanding of top level sports and like me, he has an open mind to the benefits and pleasures of all sports.
Whether you are looking to simply keep fit and healthy, train hard throwing heavy weights around or develop to the highest level in your sport, Mark is your man and Crossfit Manchester the place to go.
About Mark:
Mark's sporting background is in football and he played semi-professionally for over 10 years. Mark found Crossfit in January 2004 and has trained himself, individual clients and classes using Crossfit principles for 5 years. He was the first of the UK community to venture to California for Crossfit Certification and has also become a USA Weightlifting Certified Club Coach under the tuition of Mike Burgener, and is a BWLA qualified Weightlifting Instructor. He is a qualified Personal Trainer in the UK and has additional qualifications in Concept 2 Rowing, Speed and Agility Training, Kettlebells, and football coaching. His commitment to Crossfit is profound and he wants to play a leading role in developing both elite fitness and the powerful sense of community and support which define Crossfit.
Contact Mark: phone: 07970441171
email: mark@crossfitmanchester.com